TUMMY TLC FOR HAPPY TUMMIES

Tummy TLC for Happy Tummies

Want a happy tummy that feels amazing? It all starts with creating positive habits. First munching on plenty of colorful produce. These superfoods are packed with prebiotics that make your gut happy. Make sure you rest well. When you have enough energy, it can do its job to manage digestion Drink plenty of water with the good stuff. Water helps

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Fueling Little Bodies: Healthy Eating for Kids for

Growing kids need a lot/plenty/abundance of energy to run, play, and explore. That’s why it's super important to/for/that give them/feed them/supply them with the right/best/healthy fuel to help their bodies grow. Think of healthy food like building blocks! Each one provides different nutrients that support their brains, muscles, and bones. Her

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